HEALTH BENEFITS OF PALM NECTAR(NEERA) NEERA RICH IN Vitamin C Vitamin A Magnesium Zinc HEALTH BENEFITS OF PALM SECTOR Neera is diabetic-friendly due to low Glycemic Load / Glycemic Index. Neera is rich in minerals and vitamins and it also contains glucamic acid necessary for proteins synthesis. It aids in digestive health . Regular Neera consumption assists in battling free radicals and stabilize them, lowering the danger of developing cancers in our bodies. Neera contains potassium , which can lower blood pressure .
